Whether it's 20 pounds or 200 pounds you want to shed, this new lifestyle diet is guaranteed to make you satisfied with the results.
The New Lifestyle Diet is a portion-controlled, nutritionally-balanced weight loss program that allows your body to rapidly lose weight by burning fat for energy. There are separate programs for Women and Men and both are nutritionally-balanced and formulated with a proven combination of calories, carbohydrates, and protein, ensuring that the desired fast weight loss result is achieved, at the same time maintaining your lean muscle.
Below is a sample of the Women's program:

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